Apart from physical benefits, fasting has mental and spiritual benefits that are beyond what you can possibly imagine. At Cauvery Nature Cure Centre, fasting is emphasized by a proper scientific basis for which its profound health benefits are observed at the cellular level of the body. Fasting therapy, which is the voluntary abstinence from any form of food for a given period of time, is proven to reduce inflammation and remove toxins from the body, which is known to be the main root cause of disease. CNCC ensures that fasting is not only a mechanical process of skipping food but leads you to an amusing journey towards rest, relaxation, and digestive system healing. A better fasting experience is achieved by proper knowledge and education about the need and process of fasting, which is the primary step taken by doctors at CNCC. When we fast, the body becomes lighter & more flexible; the mind becomes clearer and more creative.