FRUIT FASTING

We all know food is the fuel for our body for healthy functioning, but today we feed the disease, not the healthy food. Your doctor at the centre will plan your meal according to your body’s metabolic needs rather than doing a one-time detox diet. Fasting actually swipes all your metabolic waste away from your tissues and does its role in cellular cleansing perfectly. Here, we recommend fruit-fasting, where one is given a variety of colourful fruits to fill their tummy at proper intervals. Fruits are filled with dietary fibre, minerals and vitamins, which most of our modern foods lack. They have low calories and help your system flush out all the toxins. This diet is really going to rejuvenate and refresh your digestive tract. And CNCC makes sure that this diet is not going to deprive your taste buds of any of the fun of eating flavorful food.