MANTRA CHANTING
ITS NOT MAGIC BUT THE RESULTS ARE MAGICAL.
It eases stress and improves cheerfulness and clarity of mind. ‘Mantra meditation’, also called ‘Nada Yoga’ (the yoga of sound), uttering sounds in certain arrangements creates the right kind of ambience within the physiological and psychological framework of the individual and also in the atmosphere. The vibrations produced in chanting together in a group help calm the mind and have a great potential to heal. At Cauvery Nature Cure Centre, we conduct special healing sessions with ‘mantra chanting’ and ‘meditation’ where one can connect with the ‘true divinity’.
BENEFITS OF MANTRA CHANTING :
- Enables a greater sense of calmness and focus
- Reduces stress
- Increases self-awareness and compassion
- Creates a positive outlook
- Improves memory and overall wellbeing