THERAPEUTIC ASANAS

Yoga therapy is a self-empowering process with multi-tiered benefits, alleviating suffering in a progressive, non-invasive, and complementary manner, merging oneself with the purity of peace and mind. Cauvery Nature Cure Centre has modified protocols that are categorized based on the person’s age and physical condition in a coherent way without any language barrier. The traditional yogic principles were bound to maintain perfect physical health, where the practitioner’s ultimate aim was to attain a higher conscious state; thus, Yogic Asanas were their only influential tool to achieve this. We also offer joy, health & growth through fun-filled yoga classes for your kids. Here we ensure that your kid learns healthy habits to mould them and have finesse youthfulness. This ‘kid’s protocol’ includes Yogasanas, breathing or pranayama & other mindful yogic techniques, which will enhance their physical & mental growth. CNCC provides the atmosphere & platform for your kids to overcome the challenges faced by them in this modern era, which, when unattended, becomes the main reason for anti-social behaviour and psychological distress. CNCC creates fun-loving and high-spirited classes where the hidden talents of the children will be unearthed, encouraged, and developed. We also have special protocols for senior citizens, as yoga is an excellent way to keep them active and maintain flexibility and range of motion.