WATER FASTING

Cauvery Nature Cure Centre recommends that our patients experience this water-only fasting, which is a zero-calorie fasting known to have numerous benefits, including weight loss, getting clear skin, improvement in metabolism, enhancement in cellular cleansing, prevention of cancer, and regulating insulin sensitivity. During this fasting period, your cells start using the stored form of energy for their basal metabolic functions. While fasting, the toxic load from your blood and lymphatic circulation is cleared up, thus making you think and take decisions without messing them up. And also, the energy you would normally use for digestion is now used by your brain, which makes you more efficient.