MUSIC THERAPY

CNCC provides a variety of musical therapy activities like meditating, relaxing, chanting, singing, dancing to music, playing instruments, and songwriting. It gives you a social, pleasurable, and meaningful experience when you cannot find words to describe your inner feelings. Music helps to keep your anxiety and depression at bay. Simply making a playlist of your favourites and listening to them when you are low helps you a lot. At CNCC, we use this as a preferred tool to beat stress in a more therapeutic way that heals your body, mind, and Soul. We have experienced sound healers from International academy of sound healing (IASH) to perform singing bowl therapies. A poet once said, ‘Music washes away from the Soul the dust of everyday life’. Music therapy sessions at CNCC help you handle the bottled-up emotions that must be released.